Coast 2 Coast
About the C2C route
The Sea to Sea (C2C) cycle route was developed by Sustrans in partnership with various Local Authorities, Groundwork West Cumbria, North Pennines Tourism Partnership, Forest Enterprise and the Lake District National Park amongst others. The route was opened in 1994 running from Whitehaven on the west coast of Cumbria to the North East coast at Sunderland and has an average of between 12,000 and 15,000 cyclists completing the route every year.

At 140 miles long the C2C, which is part of the much larger National Cycle Network of over 5000 miles, is Britain’s most popular long distance cycle route and is based on minor roads, disused railway lines, off-road tracks and specially constructed cycle paths. The route (especially the purpose built cycle paths) is designed for the whole range of cyclists from families to club riders and doesn’t favour either ‘roadies’ or ‘off-roaders’. Along the route where there are off-road sections you have the option of taking the surfaced alternative. Although still a challenge with some seriously hard climbs – the highest point being over 2000 feet – the C2C is still completed every year by thousands of recreational cyclists as well as the more committed bikers. For the more ambitious cyclist, the C2C can easily be combined with the Reivers route to produce the stunning 310-mile Reivers/C2C round trip. Visit the website for more info on the Reivers.
Sustrans operates an accreditation scheme for those who wish to record their journey, by completing a stamped card at points along the route you can apply for a commemorative t-shirt (details are with the official route map from Sustrans).
In 1995 Sustrans work with the route was recognised by the British Airways sponsored ‘Tourism for Tomorrow’ when they won the global award for the C2C cycle route. In 1998 the C2C became the first U.K. destination to win the Smithsonian Environment Award, this was awarded to honour a project that has made ” a lasting contribution to protecting the environment”. In 1999 the C2C won a Silver Medal in the Green Transport Category at the England for Excellence awards organised by the English Tourism Council. Sustrans in partnership with others have developed sculpture trails along the C2C, these have been recognised by winning the British Gas ‘Working for Cities’ and Independent/Gulbenkian ‘Travelling Hopefully’ awards. The sculptures also make an interesting diversion to the task in hand and make for some bizarre photographic opportunities!
The C2C Guide website become a one-stop shop for all of your C2C trip planning and preparation by enabling you to firstly read about the route and its variations, then help you to plan your ride and transport making your trip easier and more enjoyable.
Please support this site and mention our web-site when booking your accommodation
Please try to book accommodation in advance and give as much notice as possible if you have to cancel the booking so the room can be re-let otherwise your deposit may be forfeited. Also if you are going to be late arriving at your accommodation it is always a good idea to ring and let the proprietor know so they can keep your room open for you.
None of the accommodation establishments have been vetted or inspected by us but they should all be geared up for cyclists with facilities such as secure cycle storage etc. and an acceptance that sometimes you arrive muddy, very cold and very wet!
Off-road details
The C2C has a good mix of ‘off’ and ‘on road’ sections and has got the balance about right to suit most cyclists. For the experienced off-roader there is nothing on the C2C to worry about and even for the majority of other cyclists there is nothing you won’t be able to manage provided you take it sensibly and accept your bikes and your own limitations. Order your route map from Sustrans, consider the following points and plan your route (off or on-road) to suit your fitness, your bikes capabilities and your own personal expectations of what you want from the C2C. Whatever you decide to do don’t completely rule out the off road bits as these can be massive fun and that is, after all, what you are doing the C2C for.
The off road section here starts with an easy ride on a farm track running through fields before entering the forest section proper. The track here is quite rutted in places and can get very slippery after rain but is still rideable with care. However the whole of the downhill section should be treated with extreme caution as it is very steep, tricky and part way down there is a sharp right hand turn which if you don’t make leads to a very nasty tumble down the side of the forest.
The off-road route down Whinlatter is a brilliant, fast descent through the forest with occasional glimpses of Bassenthwaite Lake far below and is suitable for all bikes except those with the skinniest tyres. The first section is taken just after the long pull up from Lorton and is 1.3 miles long on the right hand side of the road, this is an undulating, well graded forest track which leads you to a short stretch on the road before pulling into the visitor centre and the start of the downhill stretch which twists and turns to Thornthwaite. Parts of this bit are steep and it is all too easy to pick up speed only to be confronted by a looming corner which you cannot make. Enjoy the descent but respect it, a fall here could leave you with a very nasty ‘gravel rash’ or worse!
This off-road section is not suitable for road bikes. Starting just after the descent from Castlerigg Stone Circle, the Old Coach Road is a high, exposed and technical section which is very demanding on both bike and rider requiring stamina, perseverance and the right equipment. This section can be inhospitable in bad weather so come prepared with adequate foul weather clothing, that said though on a a fair day it is a tremendous route to take with stunning views and a wonderful sense of isolation and adventure.
The off-road route up to Hartside summit is without doubt the hardest on the C2C, it is very steep in places and sometimes virtually un-ridable. After rain sections of the track can be very wet and boggy underfoot and even after a spell of fair weather the terrain can remain wet for a long time. Mountain Bikes are your best bet for tackling this section although I have heard of people riding (and pushing!) hybrids up here!
This is a very short but very steep and stony off-road section leading out of Garrigill to join the B6277. This is a killer, the most I have managed is 50 yards of the hill and even then I nearly killed myself doing it. My advice is save your energy, pick up your bike and walk it! One consolation though is the water splash just before the climb, it is brilliant fun – especially in hot weather!
The off-road alternative route to Nenthead starts with a steep track out of Garrigill then a short road ride to Priorsdale (beware the hidden ford lurking at the foot of the hill just before the road runs out).
I remember once setting off to ride this out of curiosity until I got into conversation with a local. He told me that it is really bad and even the local sheep don’t bother using it. Needless to say I took the road route but further reports suggest it may not be that bad, I have been informed that it is a bit of a push but there are some seriously fit people who have ridden it all. If you intend riding this section then a mountain bike will be needed to give you half a chance.
The Incline is the last big hill of the route and most people will do well to ride all of it without stopping, I have managed it twice and that was a few years ago when the track was smoother and I was a bit younger!
All in all this is possibly the best off-road section of the C2C, in parts technical, in parts challenging but all the while hugely enjoyable. A mountain bike with knobbly tyres will be advisable on this section. The road route travels through Rookhope and into Stanhope for those preferring to give the incline a miss! N.B. This section is closed at times during the shooting season, notices will be posted and the alternative route must be used!
Both of these routes heading into the respective finish points use disused railway tracks and can be called technically off-road although there is no limitation as to which type of bike you use as the tracks are well graded and firm. Both routes have something to offer and the choice is entirely yours as
to which you take. Firstly, for me at least, the Sunderland finish is the traditional finish point (ie Whitehaven to Sunderland) but the route into Newcastle via the delightful, wooded Derwent Walk is more scenic and secondly wins again due to the lack of control barriers which are a pain to navigate on the Sunderland section.
Getting to the start
To get to Workington or Whitehaven via the railway will mean you more than likely having to use the West Coast mainline service to Carlisle. The policy here is that bikes will be carried but spaces must be reserved. However the number of bikes the train will take will not be known until you ring and make your booking, which must be done at least 24 hr’s in advance of your travel.
To get to Whitehaven or Workington from Carlisle means you using the regional railway. The trains on this route will carry only 2 bikes but spaces are non-reservable. There is no charge to take your bikes on this section.
Returning home
Providing you don’t wish to travel back on the Reivers route and make a round trip of it read on.
To get back to the start of the route at Workington or Whitehaven means you either cycling from Sunderland to Newcastle station or getting the local train to Newcastle and then taking the Newcastle to Carlisle route. On this service the policy is only 2 cycles per train on off-peak services (all other services ring and check beforehand) and all bikes must be reserved but the cost is nothing. From Carlisle take the regional line as detailed above to Workington or Whitehaven.
for general enquiries: 08457 484950
Northern Rail
Carlisle to Whitehaven: 0845 6001159
Arriva Trains Northern
Newcastle/Carlisle & Sunderland/Newcastle: 0870 6023322
If you are travelling by car then most landladies will let you park your car with them for a few days but please check first. If not then contact one of the following firms for details of secure parking.
Whitehaven – - Jim Hewitson tel: 01946 692178
Park directly on the Workington to Whitehaven cycleway. This also a Sustrans Stamping Station
Workington – Mr. J.M.Perkins tel 01900 604997. Secure car parking
Sunderland – St. Mary’s Car Park – Sunderland tel:0191 553 2785
St Mary’s is an award winning facility for both safety and design and has an impressive 100% safety record and offers both long and short term parking. Used and recommended by C2C’ers.
